Kangen water is a type of alkaline ionized water produced by a water ionization device.
The term “Kangen” comes from Japanese and means “return to the source”.
Kangen water is considered to be a form of structured water that has a different molecular structure than tap or bottled water.
According to its supporters, Kangen water is beneficial to health because it can help balance the body's pH, act as an antioxidant, improve hydration, increase energy and improve digestion.
It is also said to help reduce symptoms of chronic diseases, such as arthritis, diabetes and high blood pressure.
However, some health experts have expressed concerns about the lack of scientific evidence to support these claims and the potential alkaline mineral overload that can result from regularly drinking alkaline ionized water.
It's important to talk to a healthcare professional before making significant diet or lifestyle changes.
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